Welcome to Your Savor Life Studio
I’m so glad you’re here.
At Savor Life Studio, my mission is to help you find balance, reconnect with yourself, and cultivate a sense of inner peace. Whether you're looking for soothing music, mindfulness practices, or stress-relief tools, you'll find resources here to support your journey.
As Lao Tzu wisely said,
"At the center of your being, you have the answer; you know who you are, and you know what you want."
Take a deep breath. This is your time to refresh, reset, and realign.
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Ready to invite more calm and clarity into your life?
✔ Find Balance: Learn practices to reconnect with yourself.
✔ Reduce Stress: Experience techniques to soothe your mind.
✔ Cultivate Peace: Create space for inner peace and calm.
✔ More Ease: Discover ways to align your body and mind.
RELAX, REFLECT, AND RECHARGE
Start Your 7-Day Stress Relief Journey Today!
Introductory Offer: 50% Off for the month of March Only!
YOUR CALM ROUTINE
1. Only 20-30 Minutes Daily!
2. 7 Unique Techniques
3. Guided by Nature
4. Lasting Calm and Clarity
5. Flexible - Can Be Done Anywhere
6. Printable
7. Reusable
8. Customizable
9. Commuter Friendly (Mobile)
INSIDE THE GUIDE
- eBook: 7 Days to Calm
- Guided Meditation Videos
- 7-Day Stress Relief Journal
- '7 Days to Calm' Challenge
- Calm & Clarity Poster
- Affirmation Card Set
- Relaxation Techniques
- Mindful Morning Routines
- 15 Calming Techniques
Savored Moments
North Beach, Port Townsend, WA
Tuscany
Grand Case Beach, St. Martin
~🤍🤍🤍~
ABOUT LIS
As a lifelong educator, I find great peace in creating resources that inspire reflection, mindfulness, and creativity—and I hope they do the same for you.
When I'm not out in nature, you'll find me with loved ones, playing guitar, diving into a good book, traveling, or savoring peanut butter ice cream—grateful for every moment that brings joy and laughter.
Lis ❤️
Surf, Sand, and Solace!
Where peace and joy come to play.
A daily dose of encouragement—these affirmation cards help you stay grounded, motivated, and focused on self-growth and inner calm.
Download & Print your FREE Poster!
Featuring 25 positive reminders to help you stay focused, grounded, and at peace. Print it out and let these uplifting messages guide you to a calmer, more centered mindset!
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